Relax. Breathe.
Be Mindful. Give.

Truly One of a Kind: Power of Now Oasis Bali

Our Mission

Relax. Breathe. Be Mindful. Give.

Our motivation has always been to share yoga, meditation and holistic treatments with everyone and most of all: to give back. This is why we proudly support the Sole Family Foundation, as one of our main beneficiaries. Established in 2010, we are a semi-non-profit company, motivated by karma we believe in the authentic essence of Yoga.

Our Values

Honesty and Integrity

At Power Of Now Oasis we do our best to respect the laws of the land, as required. We are a fully legal company and our western employees have legal work permits. We pay tax and we endeavor to be respectful members of the expatriate business community. You will not have your retreat canceled, prior or during, by immigration, and risk loss of your valuable time and money.

A few words of our Founder

I built Power of Now Oasis to keep myself occupied, create a meeting place for the community and hopefully help a few people by teaching some Asana classes, Chi Gung, and meditation.

I’ve practiced yoga and Chi Gung for more than 30 years. I like the principles behind the Sutras and the Tao Te Ching along with the movements which I try to practice on most days. It is easier said than done, but it has helped me throughout my life. I was a boat captain for many years.

In 2010 I sailed into Sanur harbour and was very lucky to find the beachfront property where Angelique lived, which is where we eventually built the studio.

I lived there for a year or so, just taught a few classes and had lots of fun with the Jodie O’Shea kids and Angelique. Very blissful days. Then the modern yoga crowds began coming, so I decided to move out and let it go semi-commercial. That enabled us to really help the 2 foundations we support, all the staff and their families, and I hope all the students and visitors too.

The staff are like family to me. The foundation kids are now 50% beneficiaries of any profits and the rest primarily supports other good local causes including scholarships and training for locals, fair salaries for all the staff and the continued development of the studio business – so it can keep doing good things, I hope.

I still hang around there most mornings. I like the ocean and usually do a bit of practice on the beach, and take Angelique out for a graze.

We try to maintain standards and ethics in all the courses, retreats and classes we run. We all try to keep it real at Power of Now Oasis and have a bit of fun. – Chris

Chris Sampson

Founder

Influences

Angelique

Sacred Meditator, Environmentalist

Guru Runt

Unconditional love. Very good at downward dog.

Master Turtle

Yogi | Chi Gung

Our Team

Our teachers and consulting experts are truly experienced professionals. They are all living here in Bali and are a part of the community. All our lead teachers have E-RYT 500 and our therapists and practitioners are highly trained.

Our visiting experts are passionate about their fields of work and our local support team will genuinely look after you and bring joy to your retreat or training experience at Power of Now Oasis.

It is our team that really sets us apart and ensures both a harmonious experience as well as a high standard of training or transformational retreat.

We do keep it real here at Power of Now Oasis and we also like to have fun. We are genuinely like a family and you will feel that difference when you visit.

Studio

Sheryl E-RYT500

Vinyasa | AcroYoga

Originally from Bogor in East Java, Indonesia, Sheryl moved to Bali in 2013.

Shortly after that, she started practising yoga, and during this process rediscovered the meditation and mantras her Indian grandfather taught her when she was young.

Since then her practice has continued to evolve. Sheryl particularly loves acro yoga, vinyasa and thai massage. She loves to connect with people, and she continues to value the space that yoga creates to be present, sit still with herself and dive deep into the mind and breath.

Krisna E-RYT500

Hatha | Yin

Krisna started his yoga journey in 2005 to recover from various sports injuries.

After living abroad for over 20 years and travelling to a different corner of the world, Krisna quit his job at the Indonesian Embassy in Ecuador and step outside his comfort zone to continue his path to deepen the knowledge and practise of yoga in Rishikesh, India.

Upon returning to Bali, Krisna has been teaching at various retreat centres and studios. He emphasises his class with the mix of balance, mindfulness of the breath and proper alignment of the asana as a union. Yoga helps him to heal, stay grounded and practising self-love and living life authentically.

Krisna is an Experienced 500 Hour Registered Yoga Teacher (E-RYT 500) with Yoga Alliance and currently lives in Sanur.

Victoria RYT500

Vinyasa | Hatha

Victoria is a 500-hour RYT yoga teacher specialising in Vinyasa, Hatha, Yin, Power, and Ashtanga.

Originally from the UK, she has studied and taught yoga in the UK, Indonesia, and Rishikesh, India. With a strong fitness background, ongoing studies in neuroscience and mental health, and expertise in yoga anatomy, she brings a grounded blend of mind–body understanding and traditional yogic principles to her classes

Ulfa RYT500

Vinyasa | Hatha | Restorative

Ulfa was born in Malang East Java and moved to Bali in 2004.

She first started her yoga journey with a Balinese yoga teacher. After that she was keen to gain more knowledge from various yoga teachers around the world.

To learn more about philosophy, meditation and methodology of yoga asana, she completed a vinyasa yoga teacher training and is certified RYT 200hr yoga teacher with Yoga Alliance. In 2013 she began to teach and to organize summer yoga camps in Norway. Her Vinyasa Yoga is all about the connection of feelings, joy, fun, breathing and a positive mind. Her passion about yoga is that it can help you to find your inner connection. It helped her to gain self confidence, self love and stay grounded in her daily life. She likes to connect with people and pass on her knowledge to them.

Lisa E-RYT500 & Certified Iyengar Teacher

Iyengar Yoga

With over twenty years of experience learning and teaching yoga, Lisa is one of the Lead Teachers for our 200 hour Yoga Teacher Trainings. Lisa truly believes that Yoga is a lifelong commitment, a way of life; and that teaching yoga is about making a difference.

Over the years, Lisa has made a difference in many lives. She has achieved this by teaching students to be kind to their bodies and introducing them to the complete mind, body, and soul connection. She has travelled the world teaching yoga in Nepal, India, Philippines, Australia, and Bali.

She has trained in Vinyasa, Hatha, and also Iyengar Yoga. Lisa has over 1500 official hours of studying yoga. She is a versatile teacher able to deliver several techniques, including Prenatal, Ashtanga, Hatha, Iyengar, and Vinyasa. She is also an E-RYT500 teacher, registered with Yoga Alliance.

Ricardo | RYT500

Hatha | Vinyasa | Yin

Registered RYT 500 hr Yoga Alliance. Hatha, Vinyasa, and Yin Yang Yoga.

Ricardo is originally from the Netherlands. He was part of the Royal Dutch Marine Corps and worked as a personal trainer in both Australia and the Netherlands.

With a deep knowledge of bodywork, yoga was introduced to him in 2017, and he fell in love right away with Bali. Yoga showed him the powerful connection between body and mind. He switched his path of life and became a yoga teacher in Bali, where he likes to connect with new people.
He completed RYT 500 in Hatha, Vinyasa, and Yin Yang Yoga and was an assistant in yoga teacher trainings. He is dedicated to offering dynamic exploration of body, mind, and somatic experience classes for all levels of students.

Ardani RYT500

Hatha | Power | Ashtanga

Ardani is a vibrant and authentic multifaceted yoga instructor with 500 hours of certification. She loves teaching Vinyasa, Hatha, Power yoga, and Ashtanga. Her classes are a mix of creativity and spiritual depth. She expresses her personality through her teaching, always striving to be honest and genuine, especially with her students. Besides yoga, she’s explored various wellness trainings and courses, taking a holistic approach to well-being. Her goal as a yoga teacher is to make yoga accessible to everyone, from beginners to experienced practitioners.

Caitlin E-RYT 500

Vinyasa | Yin

Catie is a deeply personable and intuitive teacher, healer, and creator with over 13 years of experience and training. She holds advanced certifications in Yoga and has traveled the world teaching and learning from highly recognized senior teachers. She holds a bachelor’s degree from Skidmore College, where she majored in Fine Art and concentrated in Ceramics. Additionally, she is a certified Pilates instructor, Breathwork and Meditation guide, and Thai Massage Therapist.

Kristi RYT200

Vinyasa | Hatha

Kristi first discovered yoga four years ago, and it quickly became a transformative journey for her. She initially joined the teacher training program simply to deepen her self-practice, but it ultimately led her down the path of sharing the practice with others. Since completing the training at Power of Now Oasis, she realized there was already so much she could give back, with even more yet to learn.

A student at heart, Kristi loves taking classes from various teachers and finds inspiration in their unique approaches. She particularly enjoys the creativity of Vinyasa classes, where she can feel the teacher’s personality and energy reflected in their teaching. That’s what she aims to bring to her own classes, a safe space for everyone to connect and explore.

Mangku

Hatha | Bali Yoga

Jero Mangku comes from a long line of traditional Balinese Hindu priests. To Mangku, his life is truly an offering. He has been with us for over a decade and is certified by the School of Sacred Arts in Bali. He always brings strong elements of joy, peace, and harmony as well as effort and discipline into his yoga classes. Drawing from a deep knowledge of spirituality, bodywork, and a life of practice, his classes are very popular with locals, ex-pats, and tourists alike.

Chetan E-RYT500

Hatha | Vinyasa | Yin Yoga

Originally from Rishikesh, India, the birthplace of yoga, Chetan brings over 15 years of teaching experience from across the globe. A Registered Yoga Teacher at the 500-hour level with a Master’s Degree in Yoga, he is certified in Hatha, Vinyasa, and Yin Yoga, and also trained in Ashtanga. Beyond asana, he is a passionate educator in yoga philosophy and anatomy, helping students connect practice with deeper understanding.

Now based in Bali, Chetan shares his knowledge through classes, workshops, and teacher trainings. His teaching style blends traditional yogic wisdom with modern anatomical insight, guiding students toward strength, balance, fluid movement, and inner stillness.

David Wiles

Consulting Psychotherapist | Counsellor

David grew up in Australia and in his early work years was employed as a Youth Worker, Government Social Worker and Community Worker. At the age of 30 he moved to Indonesia and worked in various fields including teaching English as a foreign language, University lecturer in Academic Studies and Maths, and the past several years after becoming an Indonesian citizen working as a Therapist and Coach here in Bali.
David has a master’s degree in Counseling & Psychotherapy and is a certified Focusing Oriented Therapist and Trainer, a trained Level 2 Internal Family Systems Therapist and continues training in Bowen Family Systems Theory. He enjoys working with people and helping them to identify the emotional patterns in their behavior, assisting in relieving trauma, wounds and aid the learning to develop a more solid, differentiated self. David is also a certified TRE (Trauma Release Exercise) provider and uses this body oriented method to assist clients attain a more regulated and relaxed nervous system which can allow for greater movement into mindfulness and change.

Amelia

YTT Coordinator

Amelia is an important member of our support team. She coordinates the yoga teacher training and retreats, that operate at the centre. She helps with every aspect, including handling booking inquiries, travel, and any special requirements. Amelia is half Indonesian and German, lives in Bali, and is a very organised, kind and supportive person.

Ayu, Yuyun, Riska, Indah

Operations Manager

Our beloved Mary Ayu, Yuyun, Riska and Indah, are the daily sunshine of the studio. They are our backbone, welcoming students with open arms and taking care of us on a daily basis, ordering lunch, sharing local knowledge and even organising day trips. You will feel part of this family during your month with us. We all try to live a yoga lifestyle here in Sanur and this has created a truly harmonious atmosphere in and around the studio.

We can promise you one thing, their smile will lighten your day and you’ll be ready to open your heart for the next class.

Holistic Practitioners

Caris

Art Therapist | Psychotherapist

Caris uses an integrated approach to therapy sessions which has been developed over years of experience. In addition to philosophical insight, often alternative, creative methods enhance the process by encouraging a deeper connection to emotions. This in turn leads to greater acceptance, awareness and an increased possibility for permanent change.

As a registered Arts Therapist, accredited Emotional Anatomy Practitioner and Yoga Teacher, these practices can be implemented or incorporated to assist sessions depending on the client’s needs. As an AromaTouch Technique and Reiki Practitioner she delivers body work and intuitive channelling sessions appropriate to her clients’ needs. She is passionate about her work and believes that every challenge provides us with an opportunity for growth and development. For more information, visit her website here.

Ibu Dayu

Ayurvedic Treatments | Yoga and Meditation

Ibu Dayu specialises in Ayurveda, a traditional system of medicine that supports healing of the mind, body and spirit. Her Ayurvedic treatments are complemented by her long experience in yoga and meditation.

She has been with us for many years, teaching Hatha, Yin and Restorative yoga, as well as Meditation with warmth and care. She is always smiling and loves sharing laughing yoga with our students.

Dr Abishek Joshi

Ayurvedic Doctor (PHD) and Yogi

Dr Abishek is a highly trained Ayurvedic physician from India. He is one of only a handful of PhD practitioners, and has extensive experience treating patients in recovery. Dr Abishek also practices yoga, and is known for his spiritual and calming nature. His family runs one of the leading traditional Ayurvedic medical hospitals in India.

Our Partners

What is Empowering Awareness Asia?

Empowering Awareness Asia is dedicated to your personal growth. Their expert, compassionate approach to person- centered counselling will ignite your inner strength, enhance self-awareness, and drive transformative change in your life, setting you on the path to lasting well-being and success.

Counselling & Therapy

The counselling services are tailored to meet the unique needs of each individual, which include Individual Counselling, Child & Adolescent Counselling, Career Counselling, Couples Therapy, Academic Counselling, and Special Needs Therapy. These services aim to support personal growth and emotional healing, as well as enhance overall well-being in a compassionate and professional environment.

Psychological Assesment

Comprehensive psychological assessment services are available, including Mental Health Screening, Psychological Diagnosis, Intelligence Testing, Developmental Evaluations, Workplace Wellness Assessments, and Career Development Evaluations. These services are designed to provide clarity, support decision-making, and guide individuals and organisations toward healthier and more effective outcomes.

Workshop / Seminar

The seminars provide valuable insights and actionable tools on a wide range of mental health topics. Through engaging and interactive sessions, participants are educated, inspired, and empowered to improve their well-being, foster personal growth, and prioritise self-development.

Sanur Community

Our shrine is the ocean. A rich and very active local community surrounds the studio, with a large temple and a local market close by. Sanur is well known for its gentle, relaxed atmosphere, its quaint cafés and restaurants, and a variety of fun activities like kite surfing, snorkeling, and traditional sailing.
The clear water of the coral lagoon, together with the white sand beach, coconut palms and gentle sea breeze, makes this a very special part of Bali. The roads are safe for cyclists and pedestrians, and the beaches are free from noisy clubs and bars.
The main town is chilled out and filled with a harmonious mix of relaxed tourists, expats, locals and families. There are lively activities if you want them, but also plenty of quiet corners where you can be completely at peace. The waves are calm, the beach is brilliantly white and pristine, the surf breaks are perfect for a morning or late afternoon ride, the sunset is breathtaking, and the sunrise is beyond words.
So if you are truly looking for a place to unwind during your holiday without noise, traffic or crowds, give Sanur a chance. Mass tourism has not taken over here (and we hope it never will), which leaves everyone, locals, expats and visitors, more calm and more happy.

Karma Yoga

Power of Now Oasis was built to share Yoga, Meditation, Holistic treatments and most of all to give back.

We are proud to be a semi non-profit company with local foundations as the main beneficiaries. The remaining profits primarily support other good local causes including scholarships and training for locals, fair salaries for all the staff and the continued development of the studio business. Our charitable support together with successful outcomes for our wellness retreat guests, and yoga students is our primary motivation. Standards and ethics are at the core of our operation.

We proudly support the amazing Sole Family Foundation. One of Bali’s most highly regarded NGOs, they have been doing fantastic work supporting some of the most disadvantaged families and poor people in Bali; for more than 12 years. They are a trusted and professionally run charitable organisation committed to changing lives in Bali.

They:

Assist people living with disabilities, mental health disorders and acute or chronic illness and their families throughout Bali.
Assess and address immediate challenges.
Develop a sustainable plan based on individual family needs.
Engage with local communities for their support to optimise outcomes.

Please check them out here and see for yourself. If you would like to help in any way, please contact them directly.