Relax. Breathe.
Be Mindful. Give.

Yoga classes

Yoga for All Levels and Styles

We have a variety of beginner and dynamic yoga classes available, run daily by international and local teachers.

Yoga Class Schedule

Schedule Updated Weekly: Our classes are planned one week in advance, so if the schedule appears empty, please check back soon for the upcoming week’s classes.

January 2026

Mon Tue Wed Thu Fri Sat Sun
1
  • Sorry No Class!! Studio Closed
2
  • Bali Yoga ( Mangku)
  • Intro To Ashtanga ( Ardani)
  • Gentle Flow Yoga ( Ricardo)
  • Iyengar & Restorative Yoga ( Lisa)
3
  • Hatha Yoga & Meditation ( Ricardo)
  • Vinyasa Flow ( Ricardo)
  • Restorative Yoga ( Ibu Dayu)
  • YTT Practice Teaching/ Free Yoga Class
  • Hatha Yoga ( Ibu Dayu)
4
  • Hatha Yoga ( Ibu Dayu) & Bali Yoga ( Mangku)
  • Vinyasa Flow ( Victoria)
  • Bali Yoga ( Mangku)
  • YTT Practice Teaching/ Free Yoga Class
  • Restorative Yoga ( Victoria)
5
  • Bali Yoga ( Mangku)
  • Vinyasa Flow ( Ardani)
  • Restorative Yoga ( Ibu Dayu)
  • Hatha Yoga & Meditation ( Ibu Dayu)
6
  • Bali Yoga ( Mangku)
  • Intro To Ashtanga ( Ardani)
  • Vinyasa Flow ( Ulfa)
  • Yin - Yoga ( Krisna)
7
  • Hatha Flow ( Ulfa)
  • Vinyasa Flow ( Ardani)
  • Hatha Yoga ( Ibu Dayu)
  • Restorative & Sound Bath ( Ricardo)
8
  • Hatha Flow ( Krisna)
  • Vinyasa Flow ( Victoria)
  • Bali Yoga ( Mangku)
  • Yin - Yoga ( Victoria)
9
  • Hatha Flow ( Ricardo)
  • Vinyasa Flow ( Ulfa)
  • Gentle Flow Yoga ( Victoria)
  • Hatha Yoga ( Ibu Dayu)
10
  • Yan To Yin Yoga ( Victoria)
  • Vinyasa Flow ( Ricardo)
  • Restorative Yoga ( Ulfa)
  • Hatha Flow ( Ulfa)
  • Hatha Flow ( Victoria)
11
  • Hatha Yoga ( Ibu Dayu) & Bali Yoga ( Mangku)
  • Vinyasa Flow ( Ulfa)
  • Bali Yoga ( Mangku)
  • YTT Practice Teaching/ Free Yoga Class
  • Restorative Yoga ( Ulfa)
12
  • Bali Yoga ( Mangku)
  • Vinyasa Flow ( Ulfa)
  • Hatha Yoga ( Ibu Dayu)
  • Hatha Flow ( Ardani)
13
  • Hatha Yoga ( Ibu Dayu)
  • Vinyasa Flow ( Victoria)
  • Intro To Ashtanga ( Ardani)
  • Yin -Yoga & Sound Bath ( Ricardo)
14
  • Yang To Yin Yoga ( Victoria)
  • Hatha Flow ( Ulfa)
  • Vinyasa Flow ( Ardani)
  • Hatha Flow ( Ulfa)
15
  • Hatha Yoga ( Ibu dayu)
  • Bali Yoga ( Mangku)
  • Gentle Flow Yoga ( Victoria)
  • Yin- Yoga ( Victoria)
16
  • Bali Yoga ( Mangku)
  • Vinyasa Flow ( Ulfa)
  • Intro To Ashtanga ( Ardani)
  • Hatha Yoga ( Ibu Dayu)
17
  • Hatha Yoga & Meditation ( Ricardo)
  • Vinyasa Flow ( Ricardo)
  • Restorative Yoga ( Ulfa)
  • Hatha Flow ( Ulfa)
  • Bali Yoga ( Mangku)
18
  • Hatha Flow ( Ulfa) & Bali Yoga ( Mangku)
  • Vinyasa Flow ( Ulfa)
  • Bali Yoga ( Mangku)
  • Hatha Flow ( Allysa)
  • Restorative Yoga ( Ulfa)
19
  • Hatha Yoga & Meditation ( Ricardo)
  • Vinyasa Flow ( Ardani)
  • Bali Yoga ( Mangku)
  • Hatha Flow (Ulfa)
20
  • Bali Yoga ( Mangku)
  • Iyengar Yoga ( Lisa)
  • Vinyasa Flow (Ulfa)
  • Yin -Yoga & Sound Bath ( Ricardo)
21
  • Vinyasa Flow ( Ulfa)
  • Intro To Ashtanga ( Ardani)
  • Bali Yoga ( Mangku)
  • Iyengar Yoga (Lisa)
22
  • Bali Yoga ( Mangku)
  • Vinyasa Flow ( Ardani)
  • Iyengar Yoga ( Lisa)
  • Yin - Yoga (Ulfa)
23
  • Hatha Flow (Ulfa)
  • Intro To Ashtanga ( Ardani)
  • Iyengar Yoga ( Lisa)
  • Hatha Yoga ( Ibu Dayu)
24
  • Hatha Yoga & Meditation (Ibu Dayu)
  • Bali Yoga ( Mangku)
  • Restorative Yoga ( Ulfa)
  • Vinyasa Flow (Kristi)
  • Yin - Yoga (Kristi)
25
  • Hatha Yoga ( Ibu Dayu)
  • Vinyasa Flow ( Ulfa)
  • Hatha Flow ( Ulfa)
  • Restorative Yoga (Ibu Dayu)
26
  • Weekly schedule updates every Sunday
27
  • Weekly schedule updates every Sunday
28
  • Weekly schedule updates every Sunday
29
  • Weekly schedule updates every Sunday
30
  • Weekly schedule updates every Sunday
31
  • Weekly schedule updates every Sunday
18 January, 2026
  • Hatha Flow ( Ulfa) & Bali Yoga ( Mangku)

    18 January, 2026  8:00 am - 9:15 am

    See more details

  • Vinyasa Flow ( Ulfa)

    18 January, 2026  9:30 am - 10:45 am

    See more details

  • Bali Yoga ( Mangku)

    18 January, 2026  11:00 am - 12:15 pm

    See more details

  • Hatha Flow ( Allysa)

    18 January, 2026  3:30 pm - 4:45 pm

    See more details

  • Restorative Yoga ( Ulfa)

    18 January, 2026  5:00 pm - 6:15 pm

    See more details

19 January, 2026
  • Hatha Yoga & Meditation ( Ricardo)

    19 January, 2026  8:00 am - 9:15 am

    See more details

  • Vinyasa Flow ( Ardani)

    19 January, 2026  9:30 am - 10:45 am

    See more details

  • Bali Yoga ( Mangku)

    19 January, 2026  11:00 am - 12:15 pm

    See more details

  • Hatha Flow (Ulfa)

    19 January, 2026  5:00 pm - 6:15 pm

    See more details

20 January, 2026
21 January, 2026
22 January, 2026
23 January, 2026
24 January, 2026
  • Hatha Yoga & Meditation (Ibu Dayu)

    24 January, 2026  8:00 am - 9:15 am

    See more details

  • Bali Yoga ( Mangku)

    24 January, 2026  9:30 am - 10:45 am

    See more details

  • Restorative Yoga ( Ulfa)

    24 January, 2026  11:00 am - 12:15 pm

    See more details

  • Vinyasa Flow (Kristi)

    24 January, 2026  3:30 pm - 4:45 pm

    See more details

  • Yin - Yoga (Kristi)

    24 January, 2026  5:00 pm - 6:15 pm

    See more details

Fees and Rates

Students sitting in a calm meditation pose during a guided session at our bamboo yoga shala

1 Class

140,000 IDR
A group of women practicing high lunge poses with arms raised in our bamboo yoga shala in Sanur

5 Class Card

650,000 IDR
Retreat participants practicing a seated forward fold in the bamboo shala.

10 Class Card

1,200,000 IDR
Students flowing through a low lunge with raised arms during a dynamic yoga class in our bamboo shala

Monthly Unlimited Class Pass

2,000,000 IDR

Find your inner strength: Our daily Yoga Classes

Fees and Rates

A group of women practicing high lunge poses with arms raised in our bamboo yoga shala in Sanur

1 Class Drop-in

140,000 IDR

5 Class Card

650,000 IDR

10 Class Card

1,200,000 IDR

Monthly Unlimited Class Pass

2,000,000 IDR
Special Rates

Yoga Styles

Hatha

Develop balance, strength, flexibility, and breath control while holding postures in this alignment based class.

Hatha Flow

Find balance between effort and relaxation in a class that combines the strength of held postures and the serenity of breath-directed movement.

Vinyasa

Let your mind go in this high energy flow class. A challenging, heat-building practice focused on continual, fluid movement in sync with the breath.

Iyengar

Developed by B. K. S. Iyengar, this is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control.

Yin

Yin is a passive practice where poses are held for 3-5 minutes at a time with the focus on the connective tissues of the body. Most postures are seated, with focus on the whole physical and emotional body.

Restorative

Quiet your mind, relieve aches and soothe your soul in tranquil sessions that leave you refreshed.

Bali Yoga

Unique dynamic practice that will challenge both body and mind.

Power Yoga

Build strength, flexibility, and endurance in this high-energy class. Move through dynamic sequences that connect breath with powerful movements.

Ashtanga Intro

Begin your Ashtanga practice with this introductory class. Learn the essential postures and breathing techniques in a structured, methodical approach to build discipline and focus.

Know Your Body

We believe yoga is about self-responsibility, so please be respectful of your body in order to avoid injuries. If any pain is experienced during your practice, gently ease out of the movement or posture and notify your instructor. Wear comfortable clothing and remember personal hygiene is important as we often share equipment. It may be a good idea to bring a towel. Yoga should be practiced on an empty stomach so please refrain from eating within two hours of your class. Stay well hydrated and get ready for some fun.